Started Fitback on 12th January.
1st day te detox was ok.
2nd day detox er din prochur headache and vomit feel hocchilo.
2 bar voyanok bomi hoyechilo. Amar gastric er problem ache. So it could be a reason. And from their support page they suggest to drink more water and skip on that day.
1 din normally diet korar kor, again 2 days er detox korechi. Alhamdulillah kono problem hoyni.
Weight 65 chilo, after detox weight is 64 kg.
Aj Regular diet follow korchi tader diet chart theke.
I love the taste of Banana, Vanilla flavor most. Strawberry is also good.
Let’s see koto kg reduce korte pari. Hope for the best 